New Monthly Pass! Sign Up Today

Neu Release

Neu Release - Austin Texas

Neu Release

What is Neu Release?

Neu Release is an integrated approach of Massage and Stretching for deeper alignment of body and nervous system. 

  • Modern approach Applying the principles of pain science and sports massage, we release trigger points and myofascial tension.
  • Ancient tools Combining techniques from ancient massage modalities, like Thai massage, Ashiatsu and Fijian massage, we can provide deeper pressure.
  • Goal Oriented Let go of soreness and pain, neurological tension, and release into the presence of your body

connecting modern understanding with ancient healing arts

Release physical limitations and unlock healthy new patterns of movement and feeling through our deep understanding of the body, nervous system, and the transformative power of aligning dynamic channels of body, energy, and presence.

Understanding the Mechanics

Our Signature Method

Neu Release combines the science of sports medicine, advanced deep tissue, and the flow of a yoga stretching sequence. This systematic approach is far more effective than massage alone.

Trigger Point and Myofascial Release

We use massage to find trigger points and adhesions, commonly referred to as “knots”. Slow and deep massage compressions warm and release these tender painful points. Similar to a chiropractor or physical therapist, we release trigger points head-on through targeted pressure and active release techniques.

Unlike conventional massage, we don’t slide over the issue. With a full bodied approach, a Neu Release therapist is always capable of giving as much pressure as desired. Releasing these knots with deep pressure can be intense — but afterwards, they feel light, open, and refreshed with new circulation.

Stretching Open

Progressively, passive stretching (where we stretch you, while you relax) helps to release the surrounding tightness. Using techniques from Thai yoga massage, we help you open and relax into stretches, designed for your body and needs. Don’t worry, you don’t need to be flexible. Integrated stretching and joint traction open up deeper tissue, otherwise completely inaccessible through massage alone.

Our Results

Neu Release, through combined sports massage and stretching, powerfully warms and reforms muscles — boosting circulation and recovery. Guided by the wisdom of pain science, ancient healing arts, and integrated yoga therapy, Neu Release is the modern approach for myofascial and nervous tension. 

Our dynamic flow style connects you with every layer of your own being. After a Neu Release, our receivers float away feeling taller, with greater length through the spine, more open, integrated with body, and deeply released into the present.

Connecting the Myofascial and Nervous Systems

Fascia and Neu Release

The fascial system is a web of connective tissue that covers and penetrates every muscle, bone, blood vessel, and organ in the body. This network of tissue provides support and protection for the body’s structures and helps to distribute load evenly throughout the body.

Our lifestyles often involve repeating the same movements day after day, which can lead to fascial tension patterns, where the connective tissue, becomes tight around muscles, tendons, and joints. Overtime fascial tensions restricts mobility and causing aches and pains. Our first goal in Neu Release is to release Fascial adhesions, releasing the connected imbalance in muscles and joints. Lengthening tissue, we release the fascial tension patterns to open the space within.

Neu Approach: Massage + Stretching

Massage techniques melt adhered fascia. Deep tissue massage and Sports massage can help by targeting deep holding in muscles and sticky tension between layers of tissues. Myofascial release, deep compressions, and methodical release of connected tension patterns to create dynamic change in tissue structure.

Assisted stretching, also called stretch therapy, is a type of stretching that is performed with the help of another person. Stretch therapy is often used by sports massage therapists, chiropractors, and physical therapists to help patients recover from injuries and relieve pain. Stretch techniques are essential in any modern approach to fascial and nervous tension, boosting full health and well-being.

In Neu Release, we use assisted stretching to promote deeper release of both the body and mind. When tissues grow short from muscular tension or postural disintegrity, there is a loss of balance and alignment. Our stretch cycles help to release muscles and tendons, while also spreading open inter-webbed, sticky layers of connective tissue. Expanding your range of motion, we reduce tension and boost circulation.

Neurological opening with Neu Release

Opening the fascial patterns, there is a natural ease in release into the present. Balanced in our being, the body is weightless and free of tension. Fascial release opens the door, relaxing both the myofascial and the nervous systems. Led into release, the nervous systems enters the parasympathetic response, where healing naturally occurs.

Targeting every myo-fascial and nervous layer through our methodical flow, Neu Release works from the surface to the core. There is space for change on physical and mental levels. Neu Release is a full experience of integration, letting go into body, mind, and connection. Within the balanced space of tension and release, the full being discovers alignment.

We're The Talk of the Town!

“I've been to quite a few massage places all over the world, and none have been as effective as here. I always leave massages feeling like the pressure wasn't enough or areas were missed. This was definitely *not* the case here. ”
Google Review
"Any time I've had an issue, she's basically fixed it with one session"
Google Review
"The releases that happen during our session are so needed for my body"
Google Review

Which Neu Release is best for you?

Neu Release Foundations

Foundations Is Best If:

  • Goal:
    Moderate Tension Release
    Maintenance Recovery Care To Feel Your Best
  • Focus:
    Back & Shoulders
  • Lifestyle:
    Lightly Active to Moderately Active
  • Body Type:
    Leaner Muscle/Smaller Frame
    Less than 145 lbs for Women & 165 lbs for Men *Weight guidelines are extremely generalized*
  • Experience:
    Limited Experience with Massage & Bodywork
  • Pressure:
    Medium To Deep
Book Neu Release Foundations

Neu Release Ascensions

Ascensions Is Best If:

  • Goal:
    Serious Pain Relief
    Deep Recovery Care To Feel Your Best
  • Focus:
    Full Bodied with Emphasis on Lower Back & Hips
  • Lifestyle:
    Moderate to Vigorous Activity Level
  • Body Type:
    More Muscular/Heavier Frame
    Greater than 145 lbs for Women & 165 lbs for Men *Weight guidelines are extremely generalized*
  • Experience:
    Experience with Massage, Bodywork, Yoga, and/or Meditation
  • Pressure:
    Medium, Deep, Very Deep
Book Neu Release Ascensions


Our Clients Are

Weekend Warrior Athletes
Living an Active Lifestyle
In Chronic Pain
Prioritizing Recovery
Spending Too Much Time at a Computer
Wanting to Take Care of Their Bodies
Seeking Immediate Results & Lasting Relief

We Work With Active People

  • Weight Lifters
  • Crossfitters
  • Powerlifters
  • Bodybuilders
  • Weekend athletes
  • Fitness Junkie
  • Walkers
  • Runners
  • Bikers
  • Swimmers
  • Yogis
  • Pilates people
  • Dancers
  • Tennis players
  • Golfers
  • HIIT trainers
  • Boxers & Martial Artists
  • Wrestlers
  • Aerial artists
  • Recreational athletes
  • Professional athletes and trainers

Our Methods Treat

General Tension and Soreness
Enhanced Workout Recovery
Stress & Anxiety
Aches, Tightness, & Pain
Old Injuries & Scar Tissue
Limited Mobility
Imbalanced Posture

We Treat Injuries & Dysfunction

  • Poor posture
  • Limited mobility
  • Bicep Tendonitis
  • Rotator Cuff Sprains / Strains / Tears / Tendonitis
  • Epicondylitis (Tennis or Golfer’s Elbow)
  • Plantar Fasciitis
  • Shin splints
  • Tight neck
  • Tight back
  • Text neck
  • Zoom neck
  • Desk posture
  • Tendon and joint inflammation
  • Tendonitis and Arthritis
  • Scar tissue
  • Carpal Tunnel Syndrome
  • Hip Pain
  • Sciatica
  • Low back pain
  • Upper back pain
  • Neck pain
  • Thoracic outlet syndrome
  • Upper cross syndrome