Author Profile

Maia Spertus LMT

Maia Spertus is a Licensed Massage Therapist in Austin Texas, with a background of experience in Medical Massage, Sports Recovery, Trigger Point release, as well as the traditional practices of Swedish and Deep Tissue Massage. Through her experience working with people suffering from chronic pain, active athletes, as well as desk jockeys, she is an expert in helping people feel the best in their bodies. She is also a trained yoga teacher, and avid fitness enthusiast herself.

Read more posts by Maia Spertus LMT

How to Treat Hip Pain Naturally

Foot Pain

What Causes Knee Pain?

Can Massage Treat Migraines?

How to Increase Range of Motion

How Massage Can Help Poor Posture

How to Overcome Muscle Soreness

How can Massage Release Adhesions?

Important Facts About Muscle Tension